Having rheumatoid arthritis is no fun, and the lifetime of drugs you get offered is even less fun. Using alternative methods for managing arthritis allows you to have some control over your healing, giving you a sense of empowerment. Rheumatoid…

How gluten causes rheumatoid arthritis Gluten intolerance(NaturalNews) Eating foods containing gluten could lead to rheumatoid arthritis, a disease characterized by inflammation and pain in the joints. Gluten intolerance leads to damage in the small intestine when gluten is present. Gluten…

1. Smart substitutions. Instead of choosing snacks that will inflame your joints, select these substitutes that will help calm your symptoms and keep weight stable. The Top 10 Best and Worse Arthritis Snacks Instead of… Choose… 1. Chips … Air-popped popcorn…

3 Anti-inflammatory Foods Want to eat right for your arthritis? Limit sugar, processed foods and saturated fat – the kind in red meat and butter. Get plenty of fruits, vegetables and lean protein like fish, nuts, seeds and beans. And…

Herbal Remedies for Osteoarthritis Herbal remedies are derived from the extracts of certain plants. Since herbal remedies have been used for thousands of years, you are likely to presume they are safe — but think again. According to the American…

I found this one.  Link at the bottom of the page: Consider Supplements A number of supplements have been identified as osteoarthritis treatments. The combination of glucosamine and chondroitin is believed to help reform and repair worn or torn cartilage. Omega-3 fatty…

Arthritis | Prediabetes Diet and Exercise | Part 1 What is Arthritis? To put it simply, osteoarthritis – commonly just called arthritis – is a damaged joint. The more challenging part of the question is what causes osteoarthritis, and what…

  Food to fight pain – Pain management diet for arthritis and other pain Learn how choosing the right foods can reduce pain in your life. This article discusses current research into foods that fight pain, particularly inflammatory pain such…