Shutterstock The study found that walnuts have the highest level of antioxidants compared to other nuts. Raw walnuts fight free radicals more than other nuts Walnuts are the most protective nuts of all and should be part of a regular…
Shutterstock The study found that walnuts have the highest level of antioxidants compared to other nuts. Raw walnuts fight free radicals more than other nuts Walnuts are the most protective nuts of all and should be part of a regular…
The secret of true happiness: good fats If you’re not fooled by TV commercials equating chips, burgers and sugar-sweet toaster treats with pure joy, you’re on the path to true happiness. In fact, you can cut your risk of depression…
Coriander, like many spices, contains antioxidants, which can delay or prevent the spoilage of food seasoned with this spice. A study found both the leaves and seed to contain antioxidants, but the leaves were found to have a stronger effect.[15]…
Carb factors for common fruits To accurately determine the carbohydrate content of any food, including fresh fruit, weigh it on a kitchen scale that measures in grams and multiply the weight by the food’s carb percentage or “factor.” Here’s a…
Hot Tub Therapy For People With Diabetes Daniel TrecrociThis article was originally published in Diabetes Health in August, 2008. Is it possible that a dip in the hot tub can cause a dip in the blood sugars? According to a…
The high blood glucose levels accompanying diabetes are known to be associated with microvascular complications, including the eye condition retinopathy, according to background information in the article. ”However, some controversy concerns the actual value of this glycemic threshold for identifying…
Den där sena nattmackan har länge fått skulden för avbrutna dieter och misslyckade bantningsförsök. Men nu visar forskning att det snarare är på eftermiddagen man måste se upp. Klockan 15:23 för att vara exakt. För just vid det klockslaget är…
Så slipper du kalla vita fingrar Blir dina fingrar eller tår kalla och vita när du är utomhus? Då har du antagligen den vanliga, men ganska okända, åkomman Raynauds fenomen. Med rätt hjälp kan du slippa allvarliga besvär. Se: http://www.expressen.se/halsa/1.2376155/sa-slipper-du-kalla-vita-fingrar Journalisten…
Psyllium husk (Isabgol) (15gm/day) Lowers cholesterol, triglycerides and blood sugar levels. Cuts heart risk down by 30 per cent, blood sugar levels go down in type-2 diabetes. http://www.healthizen.com/health-articles/healthy-living/heart-watch.aspx Se även: http://www.drmirkin.com/diabetes/8066.html A study from the University of Kentucky shows that…
Divya Madhukalp Vati kanske Fint pulveriserad form av följande: Amrita, jambu (Blackberry), Katuki, Nimba,Kirata Tiktaka (Chirayata), Gudamara, Karavellaka (bitter jättepumpa), Kutaja, Go-kshura, Karcura, Haridra, Kala-megha, frukter av Babbula , Krishna Jiraka,Ativisha (stickande sort), Ashwagandha, Bilva, Triphala ( haritaki, bibhitaki & Amalakl) och rötter Vata, Shilajatu, Methika etc. Örter, örter och örter… vågar man testa?