Blodsocker värde

Normalt blodsocker eller diabetes?

Normalt blodsocker ligger ungefär mellan 4-6 mmol/l(*) fastande, och upp till max 8,7 (7,8) efter måltid.

Pre-diabetes kan man ha, om man uppmäter fasteblodsocker mellan 6,1-7,0 eller om blodsockret icke-fastande är 8,7-12,1 (7,8-11,1).

Diabetes anses man ha vid två fasteblodsocker >7,0 eller vid icke-fastande >12,2 (>11,1).

Se: http://www.kostdoktorn.se/diabetes/blodsocker-och-diabetes

What should glucose levels be?

The ideal values are:

  • 4 to 7mmol/l before meals
  • less than 10mmol/l 90 minutes after a meal
  • around 8mmol/l at bed time.

Se: http://www.netdoctor.co.uk/health_advice/facts/diabetesbloodsugar.htm

Canadian Glucose Levels to Diagnose
Diabetes & Pre-diabetes

Fasting Glucose (mmol/L) 2 hr after eating or75-gram OGTT (mmol/L)
Pre-diabetes: IFG 6.1 – 6.9 and < 7.8
Pre-diabetes: IGT < 6.1 and 7.8 – 11.0
Pre-diabetes: IFG & IGT 6.1 – 6.9 and 7.8 – 11.0
Diabetes 7* or 11.1*
*A confirmatory test must be made on another day (except in the case of unequivocal hyperglycemia with metabolic decompensation).IFG = Impaired fasting glucoseIGT = Impaired glucose toleranceOGTT = Oral glucose tolerance test

The guidelines blood sugar levels for diagnosing diabetes have changed over the years. They’re lower now. And we now have a classification called ”pre-diabetes”. And this year, the American Diabetes Association (ADA) dropped the level at which you can be classified as having ”pre-diabetes”. Why? Because at these new ”pre-diabetes” glucose levels they are finding damage to the eyes and cardiovascular system.

If you have slightly elevated glucose levels (pre-diabetes) , know this amazing tidbit:

The Diabetes Prevention Study shows that losing 5-7 % of your weight, exercising for 1/2 hr per day and following a healthy diet can reduce your risk of getting diabetes by up to 58%!.


Glucose Guidelines (targets) for Diabetes

ADA(mg/dl) AACE(mg/dl) CDA(mmol/L)
Fasting Glucose 70-130 < 110 4 – 7(4 – 6 if safe is no longer a general guideline)
2 hr after eating < 180 as peak blood sugar after eating regardless of time < 140 5 – 10(5-8 if unable to achieve A1c < 7% and not at risk for hypoglycemia)
A1c (glycosylated hemoglobin) < 7%(< 6% if safe) < 6.5%(< 0.065) <7% (< 0.070)(<6.5% if need to lower risk nephropathy and weighed against risk for hypoglycemia)
ADA = American Diabetes AssociationAACE = American Assoc. Clinical EndocrinologistsCDA = Canadian Diabetes Association

Se: http://www.diabetes-blood-sugar-solutions.com/guidelinesbloodsugarlevels.html

Och alarmerande forskningsrapporter:

Research Connecting Organ Damage with Blood Sugar Level

The studies you will read below, some of which are not cited in the AACE guidelines, make a cogent case that post-meal blood sugars of 140 mg/dl (7.8 mmol/L) and higher and fasting blood sugars over 100 mg/dl (5.6 mmol/L) cause permanent organ damage and cause diabetes to progress.

http://www.phlaunt.com/diabetes/14045678.php

About these ads

VD: QMI Quality Management Training Institute

Publicerat i Diabetes

Kommentera

Fyll i dina uppgifter nedan eller klicka på en ikon för att logga in:

WordPress.com Logo

Du kommenterar med ditt WordPress.com-konto. Logga ut / Ändra )

Twitter-bild

Du kommenterar med ditt Twitter-konto. Logga ut / Ändra )

Facebook-foto

Du kommenterar med ditt Facebook-konto. Logga ut / Ändra )

Google+ photo

Du kommenterar med ditt Google+-konto. Logga ut / Ändra )

Ansluter till %s

En som är stressad och har diabetes

En patients minnesanteckningar
Dessa texter är avsedda som minnesanteckningar för mitt eget bruk.
Jag anger källor när det finns sådana.

Du är vad du äter
Enligt Ayurveda Förstärk det friska Använd kroppens resurser avslappning Acceptera känslornas betydelse Lyssna, lär och ta egna beslut Alla delar samverkar till helhet
Följ

Få meddelanden om nya inlägg via e-post.

%d bloggare gillar detta: